The Flip Side Of Therapy Podcast
Common Therapy Questions For First Time Clients

Common Therapy Questions For First Time Clients

August 8, 2021

Listen to some of the most commonly asked questions in therapy. Understand how to choose the best therapist for you and what you want to work on.

Reemerging After Covid and How do We Reintegrate Back into Society?

Reemerging After Covid and How do We Reintegrate Back into Society?

May 7, 2021

Listen to Sally High and Andres Martinez as we discuss some of the trials many face as we reemerge back into society after Covid.

Self Love

Self Love

February 23, 2020

We hear about Self Love everywhere these days. Its a catch phrase, a movements, and something we are always promoting for our friends and family. But what is it really? How do we create it in our own hearts? Listen to find out!

Procrastination

Procrastination

February 10, 2020

Today Sally and I talk about procrastination, where we see it in our lives, and what contributes to this issue that plagues our society.

Mothers and Daughters

Mothers and Daughters

January 23, 2020

In this episode Sally, Deanna, and special guest Sarah Lange weight in on the challenges, dynamics, and various perspectives that are involved in navigating the complicated and unique mother-daughter relationship. 

Out of the Mouths of Babes

Out of the Mouths of Babes

January 9, 2020

In this episode we interview Sally's daughter, Grace, and get her perspective on what it means to be 10 years old. We talk parenting, family, school, and friends and learn to see the world from her unique perspective. 

Thoughts for the New Decade

Thoughts for the New Decade

January 9, 2020

With 2020 upon us, we are talking about the biggest themes of 2019 and the insights we can take with us into the new year to make 2020 the best it can be!

You Don’t Owe Your Parents Anything!
Mama Mia!

Mama Mia!

December 6, 2019

This week we have a special guest, blogger and fellow pod-caster, Mary Barahona! We talk about her amazing blog site "Motherhood Happened" and pick her brain on the judgments of others, where we fall short, and getting real about life with (and without) kids!

How Our Thoughts Create Our Reality

How Our Thoughts Create Our Reality

December 1, 2019

Looking at how we create our own reality by the way we think. How do we become more mindeful and aware of the stories and narratives we place on what happens to us.

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